Svaroopa® Yoga Teacher, Embodyment® Yoga Therapist
Cindy Rust is a retired pediatrician. She offers individual and group instruction in Svaroopa® yoga, a gentle and user-friendly hatha yoga that releases deep body tensions without strain or sweat. With Svaroopa® Yoga, you can experience increased vitality stamina and equanimity at all levels: physical emotional and spiritual.
Cindy also offers Embodyment® yoga therapy which brings about the benefits of yoga even more gently and deeply. Embodyment® is a yoga therapy that uses a one-to-one muscle-release technique, and Svaroopa® yoga principles.
(Svaroopa is a registered service mark and Embodyment is a service mark of SVA used under license.)
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