Amy Frey, RYT 200

Yoga Teacher, RYT 200
Proud Member of the Healing Arts Alliance

Amy Frey, RYT 200

Amy Frey graduated from Leslie Hanks’ Yoga Unlimited in 2011 with 200 hours Yoga Teacher Certification from Yoga Alliance. She was initiated into the Kriya Yoga Tradition and was also certified to teach Ayurvedic Cooking classes at this time. She was certified in 2011 by the Christina Phipps Foundation, in coordination with the Mayo Clinic, to teach Yoga to women recovering from breast cancer. Amy teaches gentle, restorative Hatha Yoga in the Kriya Tradition within the context of Ayurveda as passed down from Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar, Paramahansa Yogananda, Roy Eugene Davis, and Leslie Hanks. Non-Violent Communication by Marshall Rosenberg, PhD. is required reading in her classes. Amy’s goal as a Yoga Teacher is to introduce students to these healing practices in order to further balance and harmony for body, mind, and spirit.

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