Stress Reducing QiGong with Janis David | Bodywork and Bach

When:
July 12, 2018 @ 6:00 pm – 7:00 pm
2018-07-12T18:00:00-04:00
2018-07-12T19:00:00-04:00
Where:
Bodywork and Bach
110 E 7th Avenue
Havana 32333
Cost:
$10.00
Contact:
Pat Dudley-Gregory
(850) 616-1305

Stress Reducing QiGong with Janis David

QiGong uses flowing movements and breath to promote wellness throughout your body. It is gentle, relaxing, low impact and suitable for all ages and fitness levels. Janis will demonstrate and then the class will practice the various flows. We will practice bare foot, in loose fitting clothing and minimal jewelry. No prior experience necessary. Please call to register.

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