Namaste dear friend, you are invited to our Kitchari Class and Luncheon. Come Learn and Share this Wonderful Dish of Ayurveda and Indian Vegetarian Cooking:
- complete protein
- easy to digest
- balanced and Delicious
Kitchari is also the Basic Dish of Pancha Karma, the Seasonal cleansing & detox program of Ayurveda.
Each participant will enjoy lunch, and receive 3 Kitchari Recipes for different needs and effects, and “The 6 Tastes Color Wheel” – How to Balance Food in any Setting!
Location: Leslie Hanks’ Yoga Unlimited
Time & Date: 9 am – 3 pm, Saturday, November 3rd, 2018
To reserve or find out more, please call: (850) 385-6904
About Leslie Hanks’ Yoga Unlimited:
Yoga Unlimited Tallahassee opened in 1989 to teach the Science of Hatha Yoga in Tallahassee. It is an RYS 200 Yoga School, Meditation Center & Botanical Garden in Tallahassee. The emphasis of Kriya Yoga is the practice of right-living and meditation. It is the tradition of Paramahansa Yogananda, brought to America in 1920, as described in Autobiography of a Yogi. This teaching represents the ancient and ever-new teachings of the Kriya Masters: Babaji, Lahiri Mahasaya, Sri Yukteswar, Paramahansa Yogananda and Roy Eugene Davis. Leslie Hanks, RYT 500, is the director of the yoga school. Leslie began the practice of yoga as a college student and young mother. Her formal training in the philosophy and commitment to Kriya Yoga began with Roy Eugene Davis in 1982, at the Center for Spiritual Awareness. She was ordained in the Kriya tradition in 1993.