Introducing Sky Styx Yoga with Lynn Priestley and Geralyn Russel, at Namaste Yoga
Learn this unique yoga methodology to overcome physical limitations that keep you from moving freely. Achieve strength, balance, flexibility, and alignment while having fun. Ease into your most challenging positions. The A B C Ds will be reviewed during the workshop: Alignment, Breath, Core Strength and Dynamic Mobility. Additional information: Styx will be provided the day of the workshop. Come early to familiarize yourself with your new yoga assistant. No previous experience is needed.
Inner Sky Yoga and Sky Styx Yoga were developed by Christopher Baxter – an architect and master yoga educator with more than 40 years’ experience. A founding member of Kripalu Center and author of Kripalu Hatha Yoga, he was instrumental in the development of Kripalu Yoga, Kripalu Teacher Training, and the Yoga Alliance.
Please register, and we look forward to you joining us: