If you are ready to:
- reduce stress
- increase joy
- make better lifestyle choices
- increase happiness
- lose or maintain weight and transform your life with overall Health and Wellness
Then Nia Technique® classes are for you!
You do not need any dance or Nia® experience to participate and you will leave every class with more than just sweat!
at Abundance Wellness Center | 325 John Knox Rd. Bldg T
Drop-in $15 a class | 3 classes $33 | 5 classes $50
(class packages may be purchased anytime and expire 6/1/18)