Calendar

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Prenatal Yoga | Namaste Yoga 6:00 pm
Prenatal Yoga | Namaste Yoga @ Namaste Yoga
Dec 4 @ 6:00 pm – 7:30 pm
Instructor: Gretchen Hein Prenatal Yoga offers pregnancy women a time to attune to their changing bodies and to connect with the new life growing within. Each class moves through conscious relaxation, important breathing practices  that can be used during labor and delivery, and yoga poses designed for the different stages of pregnancy. The poses cultivate strength, flexibility, and learning to ...
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Prenatal Yoga | Namaste Yoga 6:00 pm
Prenatal Yoga | Namaste Yoga @ Namaste Yoga
Dec 11 @ 6:00 pm – 7:30 pm
Instructor: Gretchen Hein Prenatal Yoga offers pregnancy women a time to attune to their changing bodies and to connect with the new life growing within. Each class moves through conscious relaxation, important breathing practices  that can be used during labor and delivery, and yoga poses designed for the different stages of pregnancy. The poses cultivate strength, flexibility, and learning to ...
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Bach Flower Study Group | Bodywork and Bach 6:00 pm
Bach Flower Study Group | Bodywork and Bach @ Bodywork and Bach
Dec 14 @ 6:00 pm – 8:00 pm
Stressed? Sad? Overwhelmed? Looking for balance in your life? Bach Flower Study Group on Fridays, 6 pm to 8 pm. Classes held every three weeks, from Friday, September 21 2018 through until Friday, February 15 2019.  Learn 38 flower essences and how to use them for yourself, family and friends. $125 for 8 sessions. or $20 to drop-in/session.   Must call to register ...
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Prenatal Yoga | Namaste Yoga 6:00 pm
Prenatal Yoga | Namaste Yoga @ Namaste Yoga
Dec 18 @ 6:00 pm – 7:30 pm
Instructor: Gretchen Hein Prenatal Yoga offers pregnancy women a time to attune to their changing bodies and to connect with the new life growing within. Each class moves through conscious relaxation, important breathing practices  that can be used during labor and delivery, and yoga poses designed for the different stages of pregnancy. The poses cultivate strength, flexibility, and learning to ...
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Prenatal Yoga | Namaste Yoga 6:00 pm
Prenatal Yoga | Namaste Yoga @ Namaste Yoga
Dec 25 @ 6:00 pm – 7:30 pm
Instructor: Gretchen Hein Prenatal Yoga offers pregnancy women a time to attune to their changing bodies and to connect with the new life growing within. Each class moves through conscious relaxation, important breathing practices  that can be used during labor and delivery, and yoga poses designed for the different stages of pregnancy. The poses cultivate strength, flexibility, and learning to ...
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