Calendar

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Stress Reducing QiGong with Janis David | Bodywork and Bach 6:00 pm
Stress Reducing QiGong with Janis David | Bodywork and Bach @ Bodywork and Bach
Jul 5 @ 6:00 pm – 7:00 pm
Stress Reducing QiGong with Janis David QiGong uses flowing movements and breath to promote wellness throughout your body. It is gentle, relaxing, low impact and suitable for all ages and fitness levels. Janis will demonstrate and then the class will practice the various flows. We will practice bare foot, in loose fitting clothing and minimal jewelry. No prior experience necessary. ...
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Guided Meditation | Bodywork and Bach 8:45 am
Guided Meditation | Bodywork and Bach @ Bodywork and Bach
Jul 7 @ 8:45 am – 9:15 am
Guided Meditation by Maria LaRue This is a 30-minute guided meditation led by Maria LaRue, one of our regular Yoga teachers. We settle in, Maria offers a few minutes of guided imagery and then we sit in quiet for the duration. A few minutes are left at the end to share experiences and ask questions. Great opportunity for beginners, but ...
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Stress Reducing QiGong with Janis David | Bodywork and Bach 6:00 pm
Stress Reducing QiGong with Janis David | Bodywork and Bach @ Bodywork and Bach
Jul 12 @ 6:00 pm – 7:00 pm
Stress Reducing QiGong with Janis David QiGong uses flowing movements and breath to promote wellness throughout your body. It is gentle, relaxing, low impact and suitable for all ages and fitness levels. Janis will demonstrate and then the class will practice the various flows. We will practice bare foot, in loose fitting clothing and minimal jewelry. No prior experience necessary. ...
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Guided Meditation | Bodywork and Bach 8:45 am
Guided Meditation | Bodywork and Bach @ Bodywork and Bach
Jul 14 @ 8:45 am – 9:15 am
Guided Meditation by Maria LaRue This is a 30-minute guided meditation led by Maria LaRue, one of our regular Yoga teachers. We settle in, Maria offers a few minutes of guided imagery and then we sit in quiet for the duration. A few minutes are left at the end to share experiences and ask questions. Great opportunity for beginners, but ...
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Stress Reducing QiGong with Janis David | Bodywork and Bach 6:00 pm
Stress Reducing QiGong with Janis David | Bodywork and Bach @ Bodywork and Bach
Jul 19 @ 6:00 pm – 7:00 pm
Stress Reducing QiGong with Janis David QiGong uses flowing movements and breath to promote wellness throughout your body. It is gentle, relaxing, low impact and suitable for all ages and fitness levels. Janis will demonstrate and then the class will practice the various flows. We will practice bare foot, in loose fitting clothing and minimal jewelry. No prior experience necessary. ...
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Guided Meditation | Bodywork and Bach 8:45 am
Guided Meditation | Bodywork and Bach @ Bodywork and Bach
Jul 21 @ 8:45 am – 9:15 am
Guided Meditation by Maria LaRue This is a 30-minute guided meditation led by Maria LaRue, one of our regular Yoga teachers. We settle in, Maria offers a few minutes of guided imagery and then we sit in quiet for the duration. A few minutes are left at the end to share experiences and ask questions. Great opportunity for beginners, but ...
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Stress Reducing QiGong with Janis David | Bodywork and Bach 6:00 pm
Stress Reducing QiGong with Janis David | Bodywork and Bach @ Bodywork and Bach
Jul 26 @ 6:00 pm – 7:00 pm
Stress Reducing QiGong with Janis David QiGong uses flowing movements and breath to promote wellness throughout your body. It is gentle, relaxing, low impact and suitable for all ages and fitness levels. Janis will demonstrate and then the class will practice the various flows. We will practice bare foot, in loose fitting clothing and minimal jewelry. No prior experience necessary. ...
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Guided Meditation | Bodywork and Bach 8:45 am
Guided Meditation | Bodywork and Bach @ Bodywork and Bach
Jul 28 @ 8:45 am – 9:15 am
Guided Meditation by Maria LaRue This is a 30-minute guided meditation led by Maria LaRue, one of our regular Yoga teachers. We settle in, Maria offers a few minutes of guided imagery and then we sit in quiet for the duration. A few minutes are left at the end to share experiences and ask questions. Great opportunity for beginners, but ...
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