Calendar

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Dynamic and Alive Yoga | Namaste Yoga 5:30 pm
Dynamic and Alive Yoga | Namaste Yoga @ Namaste Yoga
Dec 3 @ 5:30 pm – 7:00 pm
Instructor: Gretchen Hein Dynamic and Alive is a moderate level yoga class that guides students through conscious relaxing, breathing in preparation for yoga sequences designed to build strength and promote flexibility. The class is paced so that students of a variety of abilities can practice together. Modifications and variations are offered. It is a time to cultivate strength physically, mentally, ...
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Prenatal Yoga | Namaste Yoga 6:00 pm
Prenatal Yoga | Namaste Yoga @ Namaste Yoga
Dec 4 @ 6:00 pm – 7:30 pm
Instructor: Gretchen Hein Prenatal Yoga offers pregnancy women a time to attune to their changing bodies and to connect with the new life growing within. Each class moves through conscious relaxation, important breathing practices  that can be used during labor and delivery, and yoga poses designed for the different stages of pregnancy. The poses cultivate strength, flexibility, and learning to ...
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Restore, Reset, Renew through Yoga Nigra | Namaste Yoga 3:00 pm
Restore, Reset, Renew through Yoga Nigra | Namaste Yoga @ Namaste Yoga
Dec 8 @ 3:00 pm – 5:30 pm
Instructor: Gretchen Hein Yoga Nidra an ancient yoga practice using a meditative state that effortlessly allows the body and mind to rest deeply is a nourishing practice that contradicts the effects pace and challenging eventsof our lives. While in this relaxed state, visualizations are offered that allow us to release deeply held tensions. The combination of breathing, stretching, and a guided deep reset help ...
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Dynamic and Alive Yoga | Namaste Yoga 5:30 pm
Dynamic and Alive Yoga | Namaste Yoga @ Namaste Yoga
Dec 10 @ 5:30 pm – 7:00 pm
Instructor: Gretchen Hein Dynamic and Alive is a moderate level yoga class that guides students through conscious relaxing, breathing in preparation for yoga sequences designed to build strength and promote flexibility. The class is paced so that students of a variety of abilities can practice together. Modifications and variations are offered. It is a time to cultivate strength physically, mentally, ...
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Prenatal Yoga | Namaste Yoga 6:00 pm
Prenatal Yoga | Namaste Yoga @ Namaste Yoga
Dec 11 @ 6:00 pm – 7:30 pm
Instructor: Gretchen Hein Prenatal Yoga offers pregnancy women a time to attune to their changing bodies and to connect with the new life growing within. Each class moves through conscious relaxation, important breathing practices  that can be used during labor and delivery, and yoga poses designed for the different stages of pregnancy. The poses cultivate strength, flexibility, and learning to ...
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11th Annual Holiday Open House & Art Extravaganza | Abundance Wellness Center 4:00 pm
11th Annual Holiday Open House & Art Extravaganza | Abundance Wellness Center @ Abundance Wellness Center
Dec 14 @ 4:00 pm – 8:00 pm
11th Annual Holiday Open House & Art Extravaganza!!! Friday, December 14th 4-8 pm Featuring amazing local artists! a nice offering of refreshments! Bonfire! Santa will be stopping by around 6 – 7 pm Music provided by SOUND, 6:30 – 8 pm.  
Bach Flower Study Group | Bodywork and Bach 6:00 pm
Bach Flower Study Group | Bodywork and Bach @ Bodywork and Bach
Dec 14 @ 6:00 pm – 8:00 pm
Stressed? Sad? Overwhelmed? Looking for balance in your life? Bach Flower Study Group on Fridays, 6 pm to 8 pm. Classes held every three weeks, from Friday, September 21 2018 through until Friday, February 15 2019.  Learn 38 flower essences and how to use them for yourself, family and friends. $125 for 8 sessions. or $20 to drop-in/session.   Must call to register ...
Holiday Party with Sound…. | Abundance Wellness Center 6:00 pm
Holiday Party with Sound…. | Abundance Wellness Center @ Abundance Wellness Center
Dec 14 @ 6:00 pm – 9:00 pm
Holiday Party with Sound.... | Abundance Wellness Center @ Abundance Wellness Center
Sound…. We invite you to the Abundance Wellness Center holiday party, where you will find fine holiday spirit! A vegetarian potluck, bonfire, vendors with fine crafts, and live music! The musicians of Sound…. bring a world music atmosphere, with instruments that will please your ears and make you feel like moving your feet. Persian poetry, Arabic dance, Bossa Nova rhythms, ...
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Introduction to InnerSpeak™ with Jean Adrienne | Athena’s Garden 2:00 pm
Introduction to InnerSpeak™ with Jean Adrienne | Athena’s Garden @ Athena's Garden
Dec 15 @ 2:00 pm – 4:00 pm
Are You Ready to transform and live a more harmonious life? Seeking answers and unable to hear your inner self? Searching for simple ways to heal / release old wounds? Desiring a better relationship with yourself? Open to the possibilities of lifetimes  to be cleared? If you answered yes to any of these then you are open and receptive to listening and hearing your inner ...
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Dynamic and Alive Yoga | Namaste Yoga 5:30 pm
Dynamic and Alive Yoga | Namaste Yoga @ Namaste Yoga
Dec 17 @ 5:30 pm – 7:00 pm
Instructor: Gretchen Hein Dynamic and Alive is a moderate level yoga class that guides students through conscious relaxing, breathing in preparation for yoga sequences designed to build strength and promote flexibility. The class is paced so that students of a variety of abilities can practice together. Modifications and variations are offered. It is a time to cultivate strength physically, mentally, ...
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Prenatal Yoga | Namaste Yoga 6:00 pm
Prenatal Yoga | Namaste Yoga @ Namaste Yoga
Dec 18 @ 6:00 pm – 7:30 pm
Instructor: Gretchen Hein Prenatal Yoga offers pregnancy women a time to attune to their changing bodies and to connect with the new life growing within. Each class moves through conscious relaxation, important breathing practices  that can be used during labor and delivery, and yoga poses designed for the different stages of pregnancy. The poses cultivate strength, flexibility, and learning to ...
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Dynamic and Alive Yoga | Namaste Yoga 5:30 pm
Dynamic and Alive Yoga | Namaste Yoga @ Namaste Yoga
Dec 24 @ 5:30 pm – 7:00 pm
Instructor: Gretchen Hein Dynamic and Alive is a moderate level yoga class that guides students through conscious relaxing, breathing in preparation for yoga sequences designed to build strength and promote flexibility. The class is paced so that students of a variety of abilities can practice together. Modifications and variations are offered. It is a time to cultivate strength physically, mentally, ...
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Prenatal Yoga | Namaste Yoga 6:00 pm
Prenatal Yoga | Namaste Yoga @ Namaste Yoga
Dec 25 @ 6:00 pm – 7:30 pm
Instructor: Gretchen Hein Prenatal Yoga offers pregnancy women a time to attune to their changing bodies and to connect with the new life growing within. Each class moves through conscious relaxation, important breathing practices  that can be used during labor and delivery, and yoga poses designed for the different stages of pregnancy. The poses cultivate strength, flexibility, and learning to ...
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Dynamic and Alive Yoga | Namaste Yoga 5:30 pm
Dynamic and Alive Yoga | Namaste Yoga @ Namaste Yoga
Dec 31 @ 5:30 pm – 7:00 pm
Instructor: Gretchen Hein Dynamic and Alive is a moderate level yoga class that guides students through conscious relaxing, breathing in preparation for yoga sequences designed to build strength and promote flexibility. The class is paced so that students of a variety of abilities can practice together. Modifications and variations are offered. It is a time to cultivate strength physically, mentally, ...