Calendar

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Minimizing Diastasis Recti and the Momma Pooch | Namaste Yoga 1:00 pm
Minimizing Diastasis Recti and the Momma Pooch | Namaste Yoga @ Namaste Yoga
Oct 7 @ 1:00 pm – 3:00 pm
Minimizing Diastasis Recti and the Momma Pooch For New and Postpartum Moms, with Lisa Wixted| Namaste Yoga Saturday 8/4/18   1 – 3 PM, Sliding Scale $25 — $35. Many new moms experience Diastasis rectus abdominis (DRA, or diastasis recti) after carrying their precious little ones. Diastasis recti, a separation of the frontal abs, can contribute to issues such as back pain, bladder ...
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Embracing Your Personal Geometry: Props for Peace and Poise in Postures | Namaste Yoga 3:00 pm
Embracing Your Personal Geometry: Props for Peace and Poise in Postures | Namaste Yoga @ Namaste Yoga
Oct 13 @ 3:00 pm – 5:30 pm
Embracing Your Personal Geometry: Props for Peace and Poise in Postures | Namaste Yoga @ Namaste Yoga
Embracing Your Personal Geometry: Props for Peace and Poise in Postures with Marney Richards Saturday 10/13/18   3 – 5:30 PM Sliding Scale $25 — $35 All our bodies are combinations of long and short, tight and open, strong and not-so-strong. In this workshop, we’ll explore using a variety of props and individual modifications to get the most of out of ...
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Minimizing Diastasis Recti and the Momma Pooch | Namaste Yoga 1:00 pm
Minimizing Diastasis Recti and the Momma Pooch | Namaste Yoga @ Namaste Yoga
Oct 14 @ 1:00 pm – 3:00 pm
Minimizing Diastasis Recti and the Momma Pooch For New and Postpartum Moms, with Lisa Wixted| Namaste Yoga Saturday 8/4/18   1 – 3 PM, Sliding Scale $25 — $35. Many new moms experience Diastasis rectus abdominis (DRA, or diastasis recti) after carrying their precious little ones. Diastasis recti, a separation of the frontal abs, can contribute to issues such as back pain, bladder ...
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Fully Alive Yoga Beach Retreat | Ellen Shapiro
Fully Alive Yoga Beach Retreat | Ellen Shapiro
Oct 18 – Oct 21 all-day
Fully Alive Yoga Beach Retreat | Ellen Shapiro
Picture this: You spend four days at the spectacular beaches of St. George Is, FL in October—doing yoga, relaxing, and hanging out with cool people. Sound really good? Join us for this yoga beach retreat, for all that and more! Ellen will guide you in yoga, breathing, meditation, and other empowering mindfulness techniques that you can apply in daily life. You get to relax ...
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Minimizing Diastasis Recti and the Momma Pooch | Namaste Yoga 1:00 pm
Minimizing Diastasis Recti and the Momma Pooch | Namaste Yoga @ Namaste Yoga
Oct 21 @ 1:00 pm – 3:00 pm
Minimizing Diastasis Recti and the Momma Pooch For New and Postpartum Moms, with Lisa Wixted| Namaste Yoga Saturday 8/4/18   1 – 3 PM, Sliding Scale $25 — $35. Many new moms experience Diastasis rectus abdominis (DRA, or diastasis recti) after carrying their precious little ones. Diastasis recti, a separation of the frontal abs, can contribute to issues such as back pain, bladder ...
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Minimizing Diastasis Recti and the Momma Pooch | Namaste Yoga 1:00 pm
Minimizing Diastasis Recti and the Momma Pooch | Namaste Yoga @ Namaste Yoga
Oct 28 @ 1:00 pm – 3:00 pm
Minimizing Diastasis Recti and the Momma Pooch For New and Postpartum Moms, with Lisa Wixted| Namaste Yoga Saturday 8/4/18   1 – 3 PM, Sliding Scale $25 — $35. Many new moms experience Diastasis rectus abdominis (DRA, or diastasis recti) after carrying their precious little ones. Diastasis recti, a separation of the frontal abs, can contribute to issues such as back pain, bladder ...
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