Calendar

Mon Tue Wed Thu Fri Sat Sun
1
New Year
New Year
Jan 1 all-day
New Year
Kundalini for Prosperity | Namaste Yoga 2:00 pm
Kundalini for Prosperity | Namaste Yoga @ Namaste Yoga
Jan 1 @ 2:00 pm – 4:30 pm
KUNDALINI FOR PROSPERITY with Jasbir and Jiji Expect a kriya, or movement set, to draw opportunity to you, followed by meditations and chanting to open the energetic flow for prosperity. We will end with a healing gong bath. Please dress comfortably, bring water and a journal.  Expect to go home with meditations to practice on your own. Sliding fee scale of ...
Prenatal Yoga | Namaste Yoga 6:00 pm
Prenatal Yoga | Namaste Yoga @ Namaste Yoga
Jan 1 @ 6:00 pm – 7:30 pm
Instructor: Gretchen Hein Prenatal Yoga offers pregnancy women a time to attune to their changing bodies and to connect with the new life growing within. Each class moves through conscious relaxation, important breathing practices  that can be used during labor and delivery, and yoga poses designed for the different stages of pregnancy. The poses cultivate strength, flexibility, and learning to ...
2
Family Dharma & Kids Yoga | Tallahassee Chan Center 4:30 pm
Family Dharma & Kids Yoga | Tallahassee Chan Center @ Tallahassee Chan Center
Jan 2 @ 4:30 pm – 5:45 pm
Family Dharma & Kids Yoga | Tallahassee Chan Center @ Tallahassee Chan Center
New Family Program & Yoga Classes:  Family Dharma & Kids Yoga Wednesdays 4:30-5:45 pm Bring the whole family on Wednesdays from 4:30-5:45 pm. Children ages 4-10 will have their own special Yoga class with instructor Shana Anderson while parents and family enjoy peaceful meditation practice. $7 suggested donation. Also, Thursdays 5:30-6:45pm Join us for a Hatha Yoga class with Shana ...
3
Improving Movement & Mobility through Neuroscience | Dr. Dottie Whitlow 5:30 pm
Improving Movement & Mobility through Neuroscience | Dr. Dottie Whitlow @ Abundance Wellness Center
Jan 3 @ 5:30 pm – 6:30 pm
Improving Movement & Mobility through Brain & Neuroscience Research (Z-Health) Our brain is the engine of our body’s performance vehicle. Using brain and nervous system based movements, exercise and techniques we can help our bodies by increasing range of motion (ROM), improving quality of movement, decreasing pain and increasing movement ease and speed. If you would like to improve the ...
4
Bach Flower Study Group | Bodywork and Bach 6:00 pm
Bach Flower Study Group | Bodywork and Bach @ Bodywork and Bach
Jan 4 @ 6:00 pm – 8:00 pm
Stressed? Sad? Overwhelmed? Looking for balance in your life? Bach Flower Study Group on Fridays, 6 pm to 8 pm. Classes held every three weeks, from Friday, September 21 2018 through until Friday, February 15 2019.  Learn 38 flower essences and how to use them for yourself, family and friends. $125 for 8 sessions. or $20 to drop-in/session.   Must call to register ...
5
6
PiYo Total Body Fitness | Bodywork and Bach 7:00 pm
PiYo Total Body Fitness | Bodywork and Bach @ Bodywork and Bach
Jan 6 @ 7:00 pm – 7:45 pm
PiYo is a total-body fitness program designed to whip you into shape from head to toe.  It combines the practices of Pilates and yoga to help you build strength, lose weight, increase flexibility and have a great time doing it. This class is modified for all levels of fitness because I show modifications for beginners. Anyone, at any age is ...
7
Dynamic and Alive Yoga | Namaste Yoga 5:30 pm
Dynamic and Alive Yoga | Namaste Yoga @ Namaste Yoga
Jan 7 @ 5:30 pm – 7:00 pm
Instructor: Gretchen Hein Dynamic and Alive is a moderate level yoga class that guides students through conscious relaxing, breathing in preparation for yoga sequences designed to build strength and promote flexibility. The class is paced so that students of a variety of abilities can practice together. Modifications and variations are offered. It is a time to cultivate strength physically, mentally, ...
8
Prenatal Yoga | Namaste Yoga 6:00 pm
Prenatal Yoga | Namaste Yoga @ Namaste Yoga
Jan 8 @ 6:00 pm – 7:30 pm
Instructor: Gretchen Hein Prenatal Yoga offers pregnancy women a time to attune to their changing bodies and to connect with the new life growing within. Each class moves through conscious relaxation, important breathing practices  that can be used during labor and delivery, and yoga poses designed for the different stages of pregnancy. The poses cultivate strength, flexibility, and learning to ...
2nd Tuesday Series | Tongue Tie in Babies – Impact, Research, and Solutions 6:30 pm
2nd Tuesday Series | Tongue Tie in Babies – Impact, Research, and Solutions @ St. Stephen Lutheran Church
Jan 8 @ 6:30 pm – 8:00 pm
2nd Tuesday Series | Tongue Tie in Babies - Impact, Research, and Solutions @ St. Stephen Lutheran Church
SECOND TUESDAY MEETINGS – HAA EDUCATION SERIES Please join us for this program, as Annika Suarez, MS, CCC-SLP Sunny Speech Inc., member of Healing Arts Alliance discusses “The impact of tethered oral tissues on daily life.” Tethered oral tissue, or tongue-tie is a remnant of tissue in the midline between the undersurface of the tongue and the floor of the ...
9
Family Dharma & Kids Yoga | Tallahassee Chan Center 4:30 pm
Family Dharma & Kids Yoga | Tallahassee Chan Center @ Tallahassee Chan Center
Jan 9 @ 4:30 pm – 5:45 pm
Family Dharma & Kids Yoga | Tallahassee Chan Center @ Tallahassee Chan Center
New Family Program & Yoga Classes:  Family Dharma & Kids Yoga Wednesdays 4:30-5:45 pm Bring the whole family on Wednesdays from 4:30-5:45 pm. Children ages 4-10 will have their own special Yoga class with instructor Shana Anderson while parents and family enjoy peaceful meditation practice. $7 suggested donation. Also, Thursdays 5:30-6:45pm Join us for a Hatha Yoga class with Shana ...
Healing Light Meditations – 2nd Wednesdays | Paige Apgar 7:00 pm
Healing Light Meditations – 2nd Wednesdays | Paige Apgar @ Abundance Wellness Center
Jan 9 @ 7:00 pm – 8:30 pm
Healing Light Meditations with Paige Apgar will be guided meditations, directed towards: Physical Health Problems Emotional Health Problems Overall Stress Reduction Paige says: “These meditations are inspired by past experiences of mine, and the work of Joe Dispenza and Adam McCleod, who have both documented numerous cases of healings from significant health problems using focused meditations and the power of the mind.” She ...
10
Improving Movement & Mobility through Neuroscience | Dr. Dottie Whitlow 5:30 pm
Improving Movement & Mobility through Neuroscience | Dr. Dottie Whitlow @ Abundance Wellness Center
Jan 10 @ 5:30 pm – 6:30 pm
Improving Movement & Mobility through Brain & Neuroscience Research (Z-Health) Our brain is the engine of our body’s performance vehicle. Using brain and nervous system based movements, exercise and techniques we can help our bodies by increasing range of motion (ROM), improving quality of movement, decreasing pain and increasing movement ease and speed. If you would like to improve the ...
11
12
13
Aerobics! | Dr. Dottie Whitlow 4:30 pm
Aerobics! | Dr. Dottie Whitlow @ Abundance Wellness Center
Jan 13 @ 4:30 pm – 5:30 pm
Aerobics! | Dr. Dottie Whitlow @ Abundance Wellness Center
AEROBICS! SUNDAYS   4:30-5:30 p.m. January 13th – February 10th Classes will begin again in March. At ABUNDANCE WELLNESS CENTER This class includes a Warm Up, Dancing and/or Moving to Latin/Zumba music & Rock & Roll music, Monitoring the Heart Rate during class activities and aCool Down. ·      We will begin slowly to add happy, easy movement to your day, regardless of your age & fitness level. ·      If you like music & you are interested ...
PiYo Total Body Fitness | Bodywork and Bach 7:00 pm
PiYo Total Body Fitness | Bodywork and Bach @ Bodywork and Bach
Jan 13 @ 7:00 pm – 7:45 pm
PiYo is a total-body fitness program designed to whip you into shape from head to toe.  It combines the practices of Pilates and yoga to help you build strength, lose weight, increase flexibility and have a great time doing it. This class is modified for all levels of fitness because I show modifications for beginners. Anyone, at any age is ...
14
Dynamic and Alive Yoga | Namaste Yoga 5:30 pm
Dynamic and Alive Yoga | Namaste Yoga @ Namaste Yoga
Jan 14 @ 5:30 pm – 7:00 pm
Instructor: Gretchen Hein Dynamic and Alive is a moderate level yoga class that guides students through conscious relaxing, breathing in preparation for yoga sequences designed to build strength and promote flexibility. The class is paced so that students of a variety of abilities can practice together. Modifications and variations are offered. It is a time to cultivate strength physically, mentally, ...
15
Prenatal Yoga | Namaste Yoga 6:00 pm
Prenatal Yoga | Namaste Yoga @ Namaste Yoga
Jan 15 @ 6:00 pm – 7:30 pm
Instructor: Gretchen Hein Prenatal Yoga offers pregnancy women a time to attune to their changing bodies and to connect with the new life growing within. Each class moves through conscious relaxation, important breathing practices  that can be used during labor and delivery, and yoga poses designed for the different stages of pregnancy. The poses cultivate strength, flexibility, and learning to ...
Movie: The Doctor From India | Theatrical On Demand 7:30 pm
Movie: The Doctor From India | Theatrical On Demand @ Governor's Square Theatre Stadium 12
Jan 15 @ 7:30 pm – 9:00 pm
Movie: The Doctor From India | Theatrical On Demand @ Governor's Square Theatre Stadium 12
2018 Documentary Release – 89 minutes A meditative and immersive portrait of the life and work of Dr. Vasant Lad, the holistic health pioneer who first brought the ancient medical practice of Ayurveda from India to the west in the late 1970s. This event will only happen if enough people buy movie tickets. Please go to https://gathr.us/screening/25095 to buy the tickets. ...
16
Family Dharma & Kids Yoga | Tallahassee Chan Center 4:30 pm
Family Dharma & Kids Yoga | Tallahassee Chan Center @ Tallahassee Chan Center
Jan 16 @ 4:30 pm – 5:45 pm
Family Dharma & Kids Yoga | Tallahassee Chan Center @ Tallahassee Chan Center
New Family Program & Yoga Classes:  Family Dharma & Kids Yoga Wednesdays 4:30-5:45 pm Bring the whole family on Wednesdays from 4:30-5:45 pm. Children ages 4-10 will have their own special Yoga class with instructor Shana Anderson while parents and family enjoy peaceful meditation practice. $7 suggested donation. Also, Thursdays 5:30-6:45pm Join us for a Hatha Yoga class with Shana ...
17
Improving Movement & Mobility through Neuroscience | Dr. Dottie Whitlow 5:30 pm
Improving Movement & Mobility through Neuroscience | Dr. Dottie Whitlow @ Abundance Wellness Center
Jan 17 @ 5:30 pm – 6:30 pm
Improving Movement & Mobility through Brain & Neuroscience Research (Z-Health) Our brain is the engine of our body’s performance vehicle. Using brain and nervous system based movements, exercise and techniques we can help our bodies by increasing range of motion (ROM), improving quality of movement, decreasing pain and increasing movement ease and speed. If you would like to improve the ...
Learn Energy Medicine By The Book! | Paige Apgar 6:00 pm
Learn Energy Medicine By The Book! | Paige Apgar @ Abundance Wellness Center
Jan 17 @ 6:00 pm – 7:30 pm
Learn Energy Medicine By The Book This series is back, starting at the beginning!  For those of you who missed it the first time around, now is your chance!  I’ve decided to step up the pace with this round, and hold classes twice a month for better continuity. This class series is focused on understanding the content of the classic Energy Medicine book, by ...
18
Into The Deep: Exploring The Chakras Yoga Retreat | Namaste Yoga 4:00 pm
Into The Deep: Exploring The Chakras Yoga Retreat | Namaste Yoga @ Lodestar on the Trail, Cairo, Georgia
Jan 18 @ 4:00 pm – Jan 20 @ 12:00 pm
Into The Deep: Exploring The Chakras Yoga Retreat | Namaste Yoga Retreat Lead by Ellen Shapiro Our destination is Lodestar on the Trail, a lovely retreat center perfect for diving deep into our yoga practice in the heart of winter, in the rolling hills of south Georgia, with a private, spring-fed pond, meandering creek and nature trails. The retreat atmosphere ...
Ageless Grace Brain Health Educator Certification and Personal Practice Seminar | Marghi McClearn 1:00 pm
Ageless Grace Brain Health Educator Certification and Personal Practice Seminar | Marghi McClearn @ New Genesis Center for Functional Medicine
Jan 18 @ 1:00 pm – 5:00 pm
Ageless Grace Brain Health Educator Certification and Personal Practice Seminar | Marghi McClearn @ New Genesis Center for Functional Medicine  | Tallahassee | Florida | United States
Ageless Grace® Personal Practice Seminar & Certification  With Trainer Marghi McClearn Educator Certification – Become certified to teach Ageless Grace® Friday, Jan 18,  1:00 – 4:00 P.M. : Personal Practice Seminar Saturday, Jan 19 , 9:00 A.M. – 4:00 P.M. Sunday, Jan 20, 1:00 – 5:00 P.M. The 3-day package price is $390, which includes all training materials  (DVDs, book, ...
Ageless Grace Personal Practice Seminar | Marghi McClearn 1:00 pm
Ageless Grace Personal Practice Seminar | Marghi McClearn @ New Genesis Center for Functional Medicine
Jan 18 @ 1:00 pm – 4:00 pm
Ageless Grace Personal Practice Seminar | Marghi McClearn @ New Genesis Center for Functional Medicine  | Tallahassee | Florida | United States
Join us for the Friday Seminar Only, $55 Personal Practice Seminar: Learn how to include Ageless Grace® in your personal daily life Friday, Jan 18:  1:00 – 4:00P.M.   OR, do the whole weekend of Educator Certification Training, and Become certified to teach Ageless Grace® $390 Ageless Grace® Personal Practice Seminar & Certification  With Trainer Marghi McClearn Friday, Jan 18,  ...
19
InnerSpeak™ Empowerment Training | Jean Adrienne 9:00 am
InnerSpeak™ Empowerment Training | Jean Adrienne @ InnerSpeak
Jan 19 @ 9:00 am – Jan 20 @ 4:00 pm
InnerSpeak is an effective tool to enable listening and hearing your inner communication and locating and releasing wounds that have veiled your true self and blocked clear communication. It’s a kinesiology based modality that takes you into the akashic records to locate where blocks were created, why and how, and then takes you through the steps to clear them—once and ...
Ageless Grace Brain Health Educator Certification and Personal Practice Seminar | Marghi McClearn 1:00 pm
Ageless Grace Brain Health Educator Certification and Personal Practice Seminar | Marghi McClearn @ New Genesis Center for Functional Medicine
Jan 19 @ 1:00 pm – 5:00 pm
Ageless Grace Brain Health Educator Certification and Personal Practice Seminar | Marghi McClearn @ New Genesis Center for Functional Medicine  | Tallahassee | Florida | United States
Ageless Grace® Personal Practice Seminar & Certification  With Trainer Marghi McClearn Educator Certification – Become certified to teach Ageless Grace® Friday, Jan 18,  1:00 – 4:00 P.M. : Personal Practice Seminar Saturday, Jan 19 , 9:00 A.M. – 4:00 P.M. Sunday, Jan 20, 1:00 – 5:00 P.M. The 3-day package price is $390, which includes all training materials  (DVDs, book, ...
20
Ageless Grace Brain Health Educator Certification and Personal Practice Seminar | Marghi McClearn 1:00 pm
Ageless Grace Brain Health Educator Certification and Personal Practice Seminar | Marghi McClearn @ New Genesis Center for Functional Medicine
Jan 20 @ 1:00 pm – 5:00 pm
Ageless Grace Brain Health Educator Certification and Personal Practice Seminar | Marghi McClearn @ New Genesis Center for Functional Medicine  | Tallahassee | Florida | United States
Ageless Grace® Personal Practice Seminar & Certification  With Trainer Marghi McClearn Educator Certification – Become certified to teach Ageless Grace® Friday, Jan 18,  1:00 – 4:00 P.M. : Personal Practice Seminar Saturday, Jan 19 , 9:00 A.M. – 4:00 P.M. Sunday, Jan 20, 1:00 – 5:00 P.M. The 3-day package price is $390, which includes all training materials  (DVDs, book, ...
Aerobics! | Dr. Dottie Whitlow 4:30 pm
Aerobics! | Dr. Dottie Whitlow @ Abundance Wellness Center
Jan 20 @ 4:30 pm – 5:30 pm
Aerobics! | Dr. Dottie Whitlow @ Abundance Wellness Center
AEROBICS! SUNDAYS   4:30-5:30 p.m. January 13th – February 10th Classes will begin again in March. At ABUNDANCE WELLNESS CENTER This class includes a Warm Up, Dancing and/or Moving to Latin/Zumba music & Rock & Roll music, Monitoring the Heart Rate during class activities and aCool Down. ·      We will begin slowly to add happy, easy movement to your day, regardless of your age & fitness level. ·      If you like music & you are interested ...
PiYo Total Body Fitness | Bodywork and Bach 7:00 pm
PiYo Total Body Fitness | Bodywork and Bach @ Bodywork and Bach
Jan 20 @ 7:00 pm – 7:45 pm
PiYo is a total-body fitness program designed to whip you into shape from head to toe.  It combines the practices of Pilates and yoga to help you build strength, lose weight, increase flexibility and have a great time doing it. This class is modified for all levels of fitness because I show modifications for beginners. Anyone, at any age is ...
21
Board Meeting | HAA Board of Directors 10:00 am
Board Meeting | HAA Board of Directors @ Capital Regional Medical Center
Jan 21 @ 10:00 am – 12:00 pm
 
Dynamic and Alive Yoga | Namaste Yoga 5:30 pm
Dynamic and Alive Yoga | Namaste Yoga @ Namaste Yoga
Jan 21 @ 5:30 pm – 7:00 pm
Instructor: Gretchen Hein Dynamic and Alive is a moderate level yoga class that guides students through conscious relaxing, breathing in preparation for yoga sequences designed to build strength and promote flexibility. The class is paced so that students of a variety of abilities can practice together. Modifications and variations are offered. It is a time to cultivate strength physically, mentally, ...
22
HAA Lunch & Learn Presentation | Healing and Psychological needs in Our Homes 12:00 pm
HAA Lunch & Learn Presentation | Healing and Psychological needs in Our Homes @ Capital Regional Medical Center’s Conference Building
Jan 22 @ 12:00 pm – 1:00 pm
HAA Lunch & Learn Presentation | Healing and Psychological needs in Our Homes @ Capital Regional Medical Center’s Conference Building | Tallahassee | Florida | United States
Please bring your lunch and join us for our Lunch and Learn Series at Capital Regional Medical Center conference building at 2626 Care Drive on the 4th Tuesday of each month, from 12 – 1 pm. January’s Presenter is Terry Anne Kant-Rauch, MS, LMHC and Licenced Realtor and Broker/Owner of Kant Realty of North Florida. A home should be a welcoming ...
Prenatal Yoga | Namaste Yoga 6:00 pm
Prenatal Yoga | Namaste Yoga @ Namaste Yoga
Jan 22 @ 6:00 pm – 7:30 pm
Instructor: Gretchen Hein Prenatal Yoga offers pregnancy women a time to attune to their changing bodies and to connect with the new life growing within. Each class moves through conscious relaxation, important breathing practices  that can be used during labor and delivery, and yoga poses designed for the different stages of pregnancy. The poses cultivate strength, flexibility, and learning to ...
23
Family Dharma & Kids Yoga | Tallahassee Chan Center 4:30 pm
Family Dharma & Kids Yoga | Tallahassee Chan Center @ Tallahassee Chan Center
Jan 23 @ 4:30 pm – 5:45 pm
Family Dharma & Kids Yoga | Tallahassee Chan Center @ Tallahassee Chan Center
New Family Program & Yoga Classes:  Family Dharma & Kids Yoga Wednesdays 4:30-5:45 pm Bring the whole family on Wednesdays from 4:30-5:45 pm. Children ages 4-10 will have their own special Yoga class with instructor Shana Anderson while parents and family enjoy peaceful meditation practice. $7 suggested donation. Also, Thursdays 5:30-6:45pm Join us for a Hatha Yoga class with Shana ...
Healing Light Meditations – 4th Wednesdays | Paige Apgar 7:00 pm
Healing Light Meditations – 4th Wednesdays | Paige Apgar @ Abundance Wellness Center
Jan 23 @ 7:00 pm – 8:30 pm
Healing Light Meditations with Paige Apgar will be guided meditations, directed towards: Physical Health Problems Emotional Health Problems Overall Stress Reduction Paige says: “These meditations are inspired by past experiences of mine, and the work of Joe Dispenza and Adam McCleod, who have both documented numerous cases of healings from significant health problems using focused meditations and the power of the mind.” She ...
24
25
Bach Flower Study Group | Bodywork and Bach 6:00 pm
Bach Flower Study Group | Bodywork and Bach @ Bodywork and Bach
Jan 25 @ 6:00 pm – 8:00 pm
Stressed? Sad? Overwhelmed? Looking for balance in your life? Bach Flower Study Group on Fridays, 6 pm to 8 pm. Classes held every three weeks, from Friday, September 21 2018 through until Friday, February 15 2019.  Learn 38 flower essences and how to use them for yourself, family and friends. $125 for 8 sessions. or $20 to drop-in/session.   Must call to register ...
26
27
Aerobics! | Dr. Dottie Whitlow 4:30 pm
Aerobics! | Dr. Dottie Whitlow @ Abundance Wellness Center
Jan 27 @ 4:30 pm – 5:30 pm
Aerobics! | Dr. Dottie Whitlow @ Abundance Wellness Center
AEROBICS! SUNDAYS   4:30-5:30 p.m. January 13th – February 10th Classes will begin again in March. At ABUNDANCE WELLNESS CENTER This class includes a Warm Up, Dancing and/or Moving to Latin/Zumba music & Rock & Roll music, Monitoring the Heart Rate during class activities and aCool Down. ·      We will begin slowly to add happy, easy movement to your day, regardless of your age & fitness level. ·      If you like music & you are interested ...
PiYo Total Body Fitness | Bodywork and Bach 7:00 pm
PiYo Total Body Fitness | Bodywork and Bach @ Bodywork and Bach
Jan 27 @ 7:00 pm – 7:45 pm
PiYo is a total-body fitness program designed to whip you into shape from head to toe.  It combines the practices of Pilates and yoga to help you build strength, lose weight, increase flexibility and have a great time doing it. This class is modified for all levels of fitness because I show modifications for beginners. Anyone, at any age is ...
28
Dynamic and Alive Yoga | Namaste Yoga 5:30 pm
Dynamic and Alive Yoga | Namaste Yoga @ Namaste Yoga
Jan 28 @ 5:30 pm – 7:00 pm
Instructor: Gretchen Hein Dynamic and Alive is a moderate level yoga class that guides students through conscious relaxing, breathing in preparation for yoga sequences designed to build strength and promote flexibility. The class is paced so that students of a variety of abilities can practice together. Modifications and variations are offered. It is a time to cultivate strength physically, mentally, ...
29
Prenatal Yoga | Namaste Yoga 6:00 pm
Prenatal Yoga | Namaste Yoga @ Namaste Yoga
Jan 29 @ 6:00 pm – 7:30 pm
Instructor: Gretchen Hein Prenatal Yoga offers pregnancy women a time to attune to their changing bodies and to connect with the new life growing within. Each class moves through conscious relaxation, important breathing practices  that can be used during labor and delivery, and yoga poses designed for the different stages of pregnancy. The poses cultivate strength, flexibility, and learning to ...
30
Family Dharma & Kids Yoga | Tallahassee Chan Center 4:30 pm
Family Dharma & Kids Yoga | Tallahassee Chan Center @ Tallahassee Chan Center
Jan 30 @ 4:30 pm – 5:45 pm
Family Dharma & Kids Yoga | Tallahassee Chan Center @ Tallahassee Chan Center
New Family Program & Yoga Classes:  Family Dharma & Kids Yoga Wednesdays 4:30-5:45 pm Bring the whole family on Wednesdays from 4:30-5:45 pm. Children ages 4-10 will have their own special Yoga class with instructor Shana Anderson while parents and family enjoy peaceful meditation practice. $7 suggested donation. Also, Thursdays 5:30-6:45pm Join us for a Hatha Yoga class with Shana ...
31
Improving Movement & Mobility through Neuroscience | Dr. Dottie Whitlow 5:30 pm
Improving Movement & Mobility through Neuroscience | Dr. Dottie Whitlow @ Abundance Wellness Center
Jan 31 @ 5:30 pm – 6:30 pm
Improving Movement & Mobility through Brain & Neuroscience Research (Z-Health) Our brain is the engine of our body’s performance vehicle. Using brain and nervous system based movements, exercise and techniques we can help our bodies by increasing range of motion (ROM), improving quality of movement, decreasing pain and increasing movement ease and speed. If you would like to improve the ...
Learn Energy Medicine By The Book! | Paige Apgar 6:00 pm
Learn Energy Medicine By The Book! | Paige Apgar @ Abundance Wellness Center
Jan 31 @ 6:00 pm – 7:30 pm
Learn Energy Medicine By The Book This series is back, starting at the beginning!  For those of you who missed it the first time around, now is your chance!  I’ve decided to step up the pace with this round, and hold classes twice a month for better continuity. This class series is focused on understanding the content of the classic Energy Medicine book, by ...