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Events, Workshops and Classes hosted by HAA, our practitioners and supporters.
PiYo is a total-body fitness program designed to whip you into shape from head to toe. It combines the practices of Pilates and yoga to help you build strength, lose weight, increase flexibility and have a great time doing it. This class is modified for all levels of fitness because I show modifications for beginners. Anyone, at any age is a good candidate for this class. – Instructor Cassie Turner
The class is Sunday evenings at 7 am – 7:45 pm, and repeats! There is also a morning class, listed here: healingartsalliance.org/event/piyo-total-body-fitness-bodywork-and-bach/
For more information about classes offered in Havana, FL at Bodywork and Bach, please visit the Bodywork and Bach website: www.bodyworkandbach.com/
Instructor: Gretchen Hein
Dynamic and Alive is a moderate level yoga class that guides students through conscious relaxing, breathing in preparation for yoga sequences designed to build strength and promote flexibility. The class is paced so that students of a variety of abilities can practice together. Modifications and variations are offered. It is a time to cultivate strength physically, mentally, and emotionally.
For more information:
Instructor: Gretchen Hein
Prenatal Yoga offers pregnancy women a time to attune to their changing bodies and to connect with the new life growing within. Each class moves through conscious relaxation, important breathing practices that can be used during labor and delivery, and yoga poses designed for the different stages of pregnancy. The poses cultivate strength, flexibility, and learning to be present through physical sensations. It is a time for pregnant women to connect with one another sharing stories and resources. Drop ins are welcome, no need to preregister. Feel free to contact me if you have further questions.
For more information:
Family Dharma & Kids Yoga Wednesdays 4:30-5:45 pm
Bring the whole family on Wednesdays from 4:30-5:45 pm. Children ages 4-10 will have their own special Yoga class
with instructor Shana Anderson while parents and family enjoy peaceful meditation practice. $7 suggested donation.
Join us for a Hatha Yoga class with Shana Anderson. This class is open to anyone, families welcome. $7 suggested donation.
The Tallahassee Chan Center is a diverse community of helpful, resourceful, and gentle people. The center is a non-profit organization completely run by volunteers. All of our programs are donation based and welcome to all.
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Who We Are
The Healing Arts Alliance of the Big Bend, Inc. (HAA) is a 501(c)(6) non-profit organization of
health care practitioners who offer complementary and alternative, as well as conventional and
We seek to support each person in making informed health care and lifestyle choices – choices
for an effective blend of options to enhance and maintain health and recreate balance from
diseased states. Although the body is designed for self-healing, environmental, genetic and
lifestyle factors can create challenges or blockages to the body’s natural healing ability. The
intervention of healing specialists can help restore the body’s natural balanced state of health.
We do not endorse any specific method or system. Our practitioners are committed to a
nonjudgmental collaboration and co-operative relationship which will bring about the greatest
benefit to our clients and patients, our organization, and ourselves.