Sherman Rosier, GPT, CPT, NS
Personal Fitness and Post Rehab, Physical Therapy degree, National Strength
Owner and founder of Fit & Functional, Inc., launched in 2000, Sherman Rosier holds a PT degree along with being an NSCA Certified Personal Trainer, Certified Resist-A-Ball CORE Instructor, Wellness Coach, and Certified Nutrition Specialist. He is a first degree black belt in TaeKwonDo, and has taken numerous courses and workshops related to health and fitness. His goal and mission is to educate, motivate and guide individuals to a healthier lifestyle, achieving their potential level of fitness. He tells his clients that there are no shortcuts, and the six major keys to success are: 1) A willingness to change, 2) Understanding what you need to change in your lifestyle, 3) Setting action goals, 4) Taking action, 5) Being consistent with your actions, and 6) Being patient with your results.
2030 Thomasville Road, Suite 6
Professional Abbreviations: PT, NSCA
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