HAA Practitioner

 

Sherman Rosier, GPT, CPT, NS

Personal Fitness and Post Rehab, Physical Therapy degree, National Strength
and Conditioning Associate (NSCA) Certified Personal Trainer

 

Owner and founder of Fit & Functional, Inc., launched in 2000, Sherman Rosier holds a PT degree along with being an NSCA Certified Personal Trainer, Certified Resist-A-Ball CORE Instructor, Wellness Coach, and Certified Nutrition Specialist. He is a first degree black belt in TaeKwonDo, and has taken numerous courses and workshops related to health and fitness. His goal and mission is to educate, motivate and guide individuals to a healthier lifestyle, achieving their potential level of fitness. He tells his clients that there are no shortcuts, and the six major keys to success are: 1) A willingness to change, 2) Understanding what you need to change in your lifestyle, 3) Setting action goals, 4) Taking action, 5) Being consistent with your actions, and 6) Being patient with your results.

 

Sherman Rosier, Fitness Professional

Fit & Functional, Inc. / GroupFit Studio

1836 Thomasville Road
Tallahassee, FL 32308

850-668-4383

 

Email: sherman@fitfunctional.com

 

Visit: www.fitfunctional.com

 

Professional Abbreviations: PT, NSCA

 

sbt

Sign up to receive our
Email Notifications:

CONTACT US

sbb
sbt
Join
sbb
sbt
Guest
sbb
 
sbt
Events
sbb