HAA Practitioner

 

Charlene H. Cappellini, MA, MLS, KYT, YAT

Viniyoga™ Teacher, Certified Relax and Renew Teacher

 

Charlene Cappellini, an experienced yoga teacher and practitioner of many years, offers one-on-one consulting to help you develop a personal yoga practice specifically suited to your lifestyle and the unique needs of your body, mind, and spirit. This individualized practice includes elements of asana (movement), pranayama (breathing techniques) and meditation — all designed to deepen your understanding and experience of yoga and its transformative effect. A personal yoga practice helps you develop and maintain a healthy body, increases your vitality, improves your digestion, decreases stress, and promotes a sense of wellbeing.

 

Personal Yoga: Designed Especially for You

850-766-0967 or 850-997-4534

 

Email: ccappellini42@gmail.com

 

Professional Abbreviations: MLS, KYT, YAT

 

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